Almond oil Description

Almond oil

Almonds are a rich source of oil, with values ranging between 36 to 60% of kernel dry mass. A study by Venkatchalam and Sathe suggests almonds contain approximately 44% oils, of which 62% is monounsaturated oleic acid (an omega-9 fatty acid), 29% islinoleic acid (a polyunsaturated omega-6 essential fatty acid), and 9% is saturated fatty acid.
 

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